Cup of coleslaw calories

There are 117 calories in 6 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g: 69:

There are 55 calories in a 2/3 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: Cole Slaw. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 13g 17%. Saturated Fat 2.1g 11%. Trans Fat 0.1g. Polyunsaturated Fat 7.6g. Monounsaturated Fat 2.8g.Shaw. 7, 1445 AH ... r/caloriecount - Calorie estimate for broccoli, chicken breast and asparagus? 2. 39 upvotes · 37 ...Food analysis. Junk Food High In Sugar There is 236 calories in 200 grams of Coleslaw.With 118 calories per 100 grams, this food would be considered a Medium calorie density food. Coleslaw is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 14 mg of sodium . The amount of sodium for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: El Pollo Loco Menu FIRE-GRILLED CHICKEN Chicken Leg 1.68035 4 1 700170 0 0 120 Chicken Wing 1.39045 1.550 603000 0 0 12 Chicken Thigh 3.1210 130154.5 0 180 3200 0 0 21 If you’ve heard about the importance of tracking calories but you aren’t 100 percent sure of why it matters, you aren’t alone. Use this guide to discovering exactly what calories a...

Coleslaw can vary in calorie content depending on the recipe, but on average, a cup of traditional coleslaw contains approximately 145 calories. Contents [ show] 1. Is coleslaw high in calories? Coleslaw can be high in calories if it is loaded with mayonnaise or other high-fat dressings.Pineapple Coleslaw. Amount Per Serving. Calories 57. % Daily Value*. Total Fat 2.2g 3%. Saturated Fat 0.3g 2%. Trans Fat 0g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 0.5g.Feb 4, 2008 · There are 39 calories in 2 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g ... Food analysis. Junk Food High In Sugar There is 55 calories in 50 grams of Coleslaw.With 118 calories per 100 grams, this food would be considered a Medium calorie density food. Coleslaw is High in …161 Calories A donut chart showing which nutrients contribute to the caloric total. There are 161 calories in KFC, Coleslaw coming from 3% protein, 43% carbs, 54% fat, and 0% alcohol.Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Coleslaw. 86 calories of Mayonnaise, regular (mayo), (0.06 cup) 9 calories of Cabbage, fresh, (0.50 cup, shredded) 5 calories of Granulated Sugar, (0.33 tsp)There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g: 69:There are 167 calories in 100 g of Asda Coleslaw. Calorie Breakdown: 82% fat, 16% carbs, 2% prot. Related Coleslaw from Asda: American Coleslaw: 30% Less Fat Creamy Coleslaw: Creamy Coleslaw Kit: Cheese Coleslaw: Creamy Coleslaw: Plant Based Coleslaw : View More Asda Coleslaw Products: More products from Asda: Spicy …

Cole Slaw. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 13g 17%. Saturated Fat 2.1g 11%. Trans Fat 0.1g. Polyunsaturated Fat 7.6g. Monounsaturated Fat 2.8g.4 cups cabbage slaw - I like buying the cabbage that's already in the bag all shredded up. 2 tablespoon cilantro. The simple coleslaw dressing is just 3 ingredients: ¼ teaspoon salt. 1 tablespoon olive oil. Juice of 1 lime. No sugar needed! See recipe card for quantities and instructions.Start with. light mayonnaise. plain no-fat greek yogurt. low-fat buttermilk or regular low-fat milk is fine too. white vinegar. Stevia. If you are not a fan of mayo, you will want to try this no mayo coleslaw recipe. First, you will need to whisk all of the sauce or dressing ingredients together in a large bowl.There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. Register | Sign In. United Kingdom. Search: Foods Recipes Fitness Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Coleslaw. Food database and calorie counter : 100 g Coleslaw. …29.78g. Protein. 3.1g. There are 166 calories in 2 cups of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein.

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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Coleslaw Mix (no dressing) 22 calories of Cabbage, fresh, (1 cup, chopped) 13 calories of Carrots, raw, (0.25 cup, chopped) 5 calories of Cabbage, napa, (0.38 cup) No nutrition or calorie comments found.There are 27 calories in a 1/3 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein.There are 156 calories in 8 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g ...Coleslaw mix can vary in size depending where you buy it, but anything from 14-16 oz. will work. If you prefer, you can chop/shred your own cabbage and carrots vs. buying a conveniently prepped bag from your local grocery store. You’d want about 8 cups of shredded cabbage/carrots if you’re making the coleslaw mix yourself.Home. Foods. Fast Foods. Coleslaw nutrition: calories, carbs, GI, protein, fiber, fats. Fast foods, coleslaw. *all the values are displayed for the amount of 100 grams. Important nutritional characteristics for Coleslaw. TOP 17% Polyunsaturated fat ⓘ Higher in Polyunsaturated fat content than 83% of foods.

Pineapple Coleslaw. Amount Per Serving. Calories 57. % Daily Value*. Total Fat 2.2g 3%. Saturated Fat 0.3g 2%. Trans Fat 0g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 0.5g.Kfc, Coleslaw with a serving size of 1 cup has a total of 275.04 calories with 16.5 grams of fat. The serving size is equivalent to 191 grams of food and contains 148.5 calories from fat. This item is classified as fast foods foods. This food is a good source of vitamin c and vitamin k but is high in sugars. Kfc, Coleslaw is a high fat food ...Are you looking for a classic coleslaw recipe that will bring a tangy and refreshing twist to your summer barbecues? Look no further. In this article, we will guide you through the... Nutrition Facts. For a Serving Size of 1 cup ( 120 g) How many calories are in Coleslaw? Amount of calories in Coleslaw: Calories 93.6. Calories from Fat 28.2 ( 30.1 %) % Daily Value *. There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. ... 1/2 cup: 41: 100 ... The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 7 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Calories or Fats) using the filter below: Calories. Due to the lack of mayonnaise in vinegar cole slaw, the side dish is relatively low in calories. One cup of vinegar cole slaw contains 50 calories, an amount that comprises just 2.5 percent of your total calories, based on a 2,000-calorie diet.Safeway Inc. - Classic Coleslaw Classic × 1/2 cup (110g) 1 oz (28g) 200 calorie serving (138g) 100 grams (100g) Compare Add to RecipeAre you tired of bland and uninspiring coleslaw? Look no further. In this article, we will unveil the secret ingredients that will transform your coleslaw from ordinary to extraord...Problem is, most coleslaw out there is loaded with calories, fat, and sugar, so we’re going to make our own creamy coleslaw with a healthy twist. While it may look like your average coleslaw, this low carb coleslaw recipe is packed with so much flavor. Whether you’re in a calorie deficit and need a low-calorie side dish, or you’re following a …16g. Protein. 1g. There are 170 calories in 1/2 cup of Safeway Deli Classic Coleslaw. Calorie breakdown: 61% fat, 36% carbs, 2% protein. Calories in Coleslaw. The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 40 calories . Calorie and nutritional information for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:

Coleslaw nutrition (100 grams). Richest in Polyunsaturated fat: 5g (% of DV), Vitamin C: 15mg (16% of DV). Glycemic Index: 39, Calories:153, Net carbs: 12.99, Protein: 0.95. Source: USDA

Calories in Coleslaw. The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 40 calories . Calorie and nutritional information for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: In a 1/4 cup coleslaw ( (1/4 Cup Serving) ) there are about 21 calories out of which 7 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup coleslaw is 0.78 g. Within the fat content, a 1/4 cup coleslaw contains 0.12 g of saturated fat, 0 g of trans fat, 0.41 g of polyunsaturated fat and 0.21 g of monounsaturated fat. To ...Ram. 23, 1442 AH ... The result is tons of delicious flavor, but it's only 70 calories per cup! I also made sure to use as many colorful vegetables as I could to ...cup ( 110g ) Coleslaw. Amount Per Serving. Calories 174. % Daily Value* Total Fat 13g 17% Saturated Fat 2.1g 11% Trans Fat 0.1g. Polyunsaturated Fat 7.6g. Monounsaturated Fat 2.8g. Cholesterol 8.8mg 3% Sodium 242mg 11% Total Carbohydrates 14g 5% Dietary Fiber 2.1g 8% Sugars 10g. Protein 1g. Vitamin D 0mcg 0% Calcium 37mg 3% Iron 0.3mg 2%There are 41 calories in a 1/2 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 100 g. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 100 g.There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. ... 1/2 cup: 41: 100 ...Feb 4, 2008 · There are 117 calories in 6 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g: 69: Aug 19, 2013 · Nutrition summary: There are 160 calories in 1/2 cup (100 g) of Wal-mart Deli Cole Slaw. Calorie breakdown: 61% fat, 37% carbs, 2% protein.

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Whether you want to scoop a serving or two into a dish and enjoy a healthy side dish or you're using it as a zesty and flavorful sandwich topper, this skinny coleslaw can be used in a variety of delicious ways. It's an excellent volume food. At 21 calories per serving, this is the kind of recipe that will fill you up without weighing you down.Dhuʻl-Q. 4, 1441 AH ... ... coleslaw-recipe/ Ingredients for the Coleslaw: 1/2 a large (or 1 medium) white cabbage 2 medium carrots - peeled 1/4 brown onion - peeled 1 cup ...There are 41 calories in a 1/2 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 100 g.Where do the calories in Acme Cole Slaw come from? 3.1% 55.4% 41.5% Protein Total Carbohydrate Total Fat 130 cal. There are 130 calories in 1 1/2 cup (3.5 oz) of Acme Cole Slaw. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Where do the calories in Tops Cole Slaw come from? 2.5% 55.6% 42.0% Protein Total Fat Total Carbohydrate 160 cal. There are 160 calories in 1 1/2 cup (4.2 oz) of Tops Cole Slaw. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts. For a Serving Size of 1 cup ( 120 g) How many calories are in Coleslaw? Amount of calories in Coleslaw: Calories 93.6. Calories from Fat 28.2 ( 30.1 %) % Daily Value *.Calories 150 7% DV. Protein 1 g 2% DV. Carbs 17 g 6% DV. Fat 9 g 12% DV. Fiber 2 g 7% DV. Sugar 14 g 28% DV. Where do the calories come from? 150 Calories. 2% Protein. …Comprehensive nutrition resource for Creamy Coleslaw. Learn about the number of calories and nutritional and diet information for Creamy Coleslaw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Cabbage is a low-calorie food, providing just 22 calories per cup, chopped. Summary. Cabbage is a low-calorie, nearly fat-free food that is a good source of potassium, folate, and vitamin K. It provides fiber but is not a significant source of protein. Health Benefits . Cabbage is a nutritious vegetable that can boost your body's natural defenses … ….

There are 142 calories in 1 serving (5.75 g) of Rudy's Cole Slaw. Calorie breakdown: 45% fat, 50% carbs, ... Other Types of Coleslaw: Wegmans Broccoli Coleslaw Mix:Calories: A typical serving of coleslaw (about 1 cup or 150 grams) has 150 to 200 calories on average. Fat content: Depending on the dressing used, coleslaw can have a different …There are 161 calories in a 1 package (112.000g) serving size of KFC, Coleslaw. The calorie breakdown is 54% fat, 43% carbs, and 3% protein.Calories per serving of Coleslaw Salad and Dressing with Miracle Whip 84 calories of Granulated Sugar, (0.11 cup) 71 calories of Kraft miracle whip regular, (1.78 tbsp) 27 calories of Cole Slaw, Fresh Express, (2 cup) 4 calories of Cider Vinegar, (0.11 cup)Nutritional Summary: There are 103 calories in 1 serving (95 g) of Countdown Japanese Coleslaw. Calorie Breakdown: 80% fat, 16% carbs, 4% prot.Instructions. Whisk together greek yogurt, apple cider vinegar, lemon juice, brown sugar, celery seed, salt and pepper until smooth. Add in the coleslaw mix and cabbage and mix well. Refrigerate at least 2 hours but preferably overnight.There are 41 calories in a 1/2 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20:In a 1/4 cup coleslaw ( (1/4 Cup Serving) ) there are about 21 calories out of which 7 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup coleslaw is 0.78 g. Within the fat content, a 1/4 cup coleslaw contains 0.12 g of saturated fat, 0 g of trans fat, 0.41 g of polyunsaturated fat and 0.21 g of monounsaturated fat.There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: 100 g: 69: Related types of Coleslaw: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing: Cabbage Salad or Coleslaw with Pineapple with Dressing : Cabbage Salad or …Instructions. Whisk together greek yogurt, apple cider vinegar, lemon juice, brown sugar, celery seed, salt and pepper until smooth. Add in the coleslaw mix and cabbage and mix well. Refrigerate at least 2 hours but preferably overnight. Cup of coleslaw calories, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]